EXERCISE Classroom
This page has some at home workouts that can be done without equipment! For yoga, a mat is helpful. The videos were uploaded from YouTube. They range from 15 minutes to 30 minutes. Enjoy!
Dedicated To Excellence In Education
This page has some at home workouts that can be done without equipment! For yoga, a mat is helpful. The videos were uploaded from YouTube. They range from 15 minutes to 30 minutes. Enjoy!